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Other
August 26, 2021 to August 26, 2021
2:00 PM - 3:00 PM
Los Angeles, Los Angeles,, Los Angeles County, California, United States, 90013
Get Directions from Hotel Add to Cultivating Happiness when Life is Stressful my Calendar

About This Event

We all want to be happy! However, it's not that simple, many of us are experiencing symptoms of depression, anxiety, and stress (and not only due to the pandemic!) Join us to learn what can we do about it and what steps can we start taking to create more happiness in your life. Takeaways How to switch the focus from big to small things mentality How to train your brain to be more positive List of strategies that work Breathing exercises